7 Up

Total Miles4.9
Technical Rating
3Easy
Best TimeSpring, Summer, Fall, Winter
Trail TypeFull-Width Road
Accessible By
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Trail Overview

7-Up is a short but entertaining 4.9 mile 4WD trail that delivers a great mix of mild technical driving and classic Moab scenery. Suitable for a stock high-clearance 4x4, the route begins on sandy two-track before working through rocky sections with ledges up to 12 inches tall that can challenge longer, lower-clearance vehicles. Durable off-road tires are recommended for the sharper rocks and uneven terrain. Along the way, drivers cross sections of slickrock sandstone where painted lines mark the proper route, helping keep travel on designated surfaces. Within the first two miles, look high above the trail to spot a hidden natural arch tucked into the cliffs. The trail also passes through open meadows surrounded by colorful red rock backdrops, creating a scenic contrast to the rocky obstacles. Camping is not allowed along the northern portion near Old Arth’s Road, but camping is permitted near the southern end of the route.

Photos of 7 Up

Difficulty

7-Up is a moderate trail that is very manageable for a stock high-clearance 4x4, but it includes enough obstacles to require careful tire placement and low-speed driving. Expect rocky sections, uneven terrain, and rock ledges up to 12 inches tall. Slickrock sandstone sections are straightforward when following the painted route markers, but traction and attention are still important.

History

7-Up is known primarily as a popular mountain bike route, but the 4WD section offers shared access through the same scenic terrain. Like many Moab routes, it blends recreation with the area’s long history of travel across sandstone benches, desert meadows, and rugged canyon country.

Technical Rating

3

Status Reports

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Matthias Mueller
Sep 21, 2026
Open
Normal
Over the years, a probably once "easy" tail is now anything but easy due use, washouts, climate change, etc.. The trail matches the description for a moderate trail: A moderate off-road rated trail is a moderately challenging route (typically a blue square or a 3-to-5 rating on a 10-point scale) that requires a high-clearance 4WD vehicle and intermediate driver skills.Key CharacteristicsTerrain: Narrower dirt, gravel, or rocky paths with uneven surfaces, loose dirt, sand, or light slickrock. Obstacles: Rock steps, ledges, or boulders up to 12 to 18 (and sometimes 24) inches high. Grades & Angles: Moderate inclines/declines up to 15 degrees and occasional side-hill camber sections.Water/Mud: Shallow water crossings (under hub-deep) and passable mud or sand sections.885 Even with an experienced spotter guiding us through many (20 or more) ledge areas, we occasionally scraped. So for the take-away: it's definitely not easy. Be prepared to be the only vehicle on a continuouly difficult trail.
Kate Proctor
May 30, 2026
2024 Ford Bronco
Open
Normal
I rode this coming from Lost World (onX says it’s a 4) and Secret Spire, coming from the north. This is much harder than either of them. Very rocky, several ledges, and quite narrow. The views to the east and north made the trail worth it. Coming this direction, south, the last mile or so is smooth graded road.

7 Up Trail can be accessed by the following ride types:

  • Single Track
  • 50 Inch
  • 60 Inch
  • High Clearance
  • Full Width

7 Up Map

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