Leg Day

Total Miles10.9
Technical Rating
4Moderate
Best TimeWinter, Fall, Spring
Trail TypeHigh-Clearance 4x4 Trail
Accessible By
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Trail Overview

Leg Day is a challenging 10.9-mile point-to-point offroad trail in the Spangler Hills OHV Area designed for riders and drivers seeking a heavy suspension workout through deep sand and endless whoops. Spanning an elevation range from 1,978 feet to 2,529 feet, this route serves as a demanding entrance to the OHV area while bordering the Golden Valley Wilderness to the west and naval base property to the east. High-clearance four-wheel-drive vehicles, SxSs, and dirt bikes with excellent suspension travel are highly recommended to navigate the intense, repeating whoop sections and transition zones. The western portion of the trail features the deepest, most relentless sandy whoops, which gives the trail its namesake, demanding constant driver focus and vehicle stamina. As the trail progresses, the terrain transitions into a mix of loose sand, gravel washes, and occasional rocky segments where sharp stones present a risk of tire sidewall damage. The elevation gain totals roughly 697 feet, offering sweeping desert vistas across the valley with the stark peaks of the surrounding wilderness as a backdrop. Offroaders should prepare for self-recovery, as cell service is extremely limited to a single bar of LTE along most of the route, and the arid desert climate makes carrying extra water and supplies essential. This trail connects seamlessly with the broader Spangler Hills trail network, making it a rugged but rewarding option for those looking to test their vehicle's dampening capabilities.

Photos of Leg Day

Difficulty

Lots of big whoops and long sandy sections,

Technical Rating

4

Status Reports

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Raul Covarrubias
May 26, 2026
2023 Toyota Tacoma
Open
For 5 miles on west side NON STOP endless whoops, huge whoops. The 5 miles on the east side of trail are in line with a level 4 trail ruts,sand,rocks
Cameron Candies
Oct 11, 2025
Open
Rough/Deteriorated
Trail was extremely washed out sometimes there was a river bed crossing the trail and then a wall to climb out to reach the other side. Deep ruts and soft sand. Someone in the group got stuck in a rut had to winch out. Do not do it alone. Right now it’s harder than its rating.

Leg Day Trail can be accessed by the following ride types:

  • Single Track
  • 50 Inch
  • 60 Inch
  • High Clearance

Access Description

The trail is located within the Spangler Hills Off-Highway Vehicle (OHV) Area managed by the Bureau of Land Management (BLM). All vehicles must have a current California green or red sticker registration, or a valid out-of-state OHV permit. Safety whip flags are highly recommended due to high-speed recreation and blind crests. The route directly borders the Golden Valley Wilderness to the west and the China Lake Naval Air Weapons Station to the east; vehicles must remain on designated trails to avoid trespassing on restricted military or wilderness lands.

Leg Day Map

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