Near Hen Wallow Falls
Hen Wallow Falls - courtesy of the National Park Service.
Near Hen Wallow Falls
Hen Wallow Falls on a cold winter day after a week of below freezing temperatures. It's beautiful when covered in ice.
Near Hen Wallow Falls
Bridge crossing on the way to Hen Wallow Falls.
Near Hen Wallow Falls
Hen Wallow Falls after a good rain.
Near Hen Wallow Falls
First foggy hike for us. Very creepy as we literally only saw one person on the trail. But, there was cell signal at the falls! Facebook live!

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Driving Directions
Hike Route

Hen Wallow Falls

4.5 (13 Ratings)
A steady climb through the forest along Gabes Mountain Trail to the 90-foot, cascading Hen Wallow Falls.
4.4
mi
Distance
1,102
ft
Gain
moderate
Difficulty
BirdingFall ColorsRiver/CreekViewsWaterfallWildflowersWildlife

Route Details

Flatter
Steeper
4.38mi
Distance
1,102ft
Elevation Gain
1,102ft
Elevation Loss
30%
Max Grade
2,885ft
High Point
2,166ft
Low Point
Path Type
There and Back
Description
Gabes Mountain Trail begins from Gabes Mountain Trailhead. From the park entrance outside of Cosby, it's 2.0 miles along Cosby Entrance Road to reach the Cosby Picnic Area where there's parking for hikers. From the parking, head to the trailhead (which is on the opposite side of the road from the parking lot) and begin up Gabes Mountain Trail.The trail switchbacks steadily up the mountainside, ascending at a fairly consistent rate--you'll gain over 800ft climbing to the falls. It's well-marked, easy to follow, and other than a couple of social trails branching off occasionally, there aren't any major trail intersections prior to the waterfall access trail. At just over 2.0 miles, you'll reach the signed junction with the Hen Wallow Falls Connector. Descend this short, steep spur trail to the foot of the falls. Enjoy the cascade (but only from the bottom--do NOT climb the rock face as it is slippery and could result in a dangerous fall!!), look for salamanders in the pool at the base, and, when you've had your fill, clamber back up the spur trail to Gabes Mountain Trail and proceed back down to the trailhead. Footing along this trail can be tricky at times as there are loose rocks, abundant roots, and multiple narrow bridges that can get slippery when wet. Accessible year-round, the falls are flowing most spectacularly after rainfall and they can form beautiful ice formations in the winter--but watch your footing when the trail is wet or icy!

Route Conditions

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Contributors
Amber Scott