Thunderbunny 50k Course

The race begins at Strouds Run beach parking lot and rolls through some very run-able trails for the first 15 or so miles. The first big climb of the race occurs at about mile 16 with about 300 feet of gain in that mile. Runners then encounter a very steep decline to the Hope Dr. aid station which contains a short out-and-back, so keep in mind "what goes down will come up again." Only the best of climbers will be able to run this section after leaving the aid station as it is very steep gravel path heading up about 350 feet in 0.5 mile. One more big climb around mile 24 with another short climb following the descent from there are all that stand between you and the finish line. It is quite relieving as you exit the trail at mile 29.5 at the park campground area and run along the park roads the rest of the way to the finish back at the beach. Overall, the race features a great course, great race direction, and great volunteers. No wonder it draws some of the very best and elite trail runners from all around!