South Lake to State Lake

This 64.5-mile round-trip backpacking route from South Lake Trailhead to State Lake offers a moderately challenging adventure through the scenic John Muir Wilderness and Kings Canyon National Park in California's Eastern Sierra Nevada. This trek is perfect for those looking to explore a variety of landscapes, including dense forests, alpine meadows, and stunning mountain lakes, with fewer crowds than more popular destinations in the area.This route is recommended as a 3-4 day backpacking trip.Starting Point: The hike begins at the South Lake Trailhead, located near Bishop, California. The trailhead offers parking, but it's advisable to arrive early, especially on weekends and during the summer peak season, to secure a spot.ROUTE DESCRIPTIONThe trail initially follows the Bishop Pass Trail, winding through dense forests and opening up to spectacular views of granite slabs, colorful meadows, and incredible alpine lakes. From Bishop Pass, hikers traverse through the Dusy Basin and eventually connect with the famed Pacific Crest Trail (PCT)/John Muir Trail (JMT). The route continues south on the PCT/JMT and then transitions to the Middle Fork Kings River Trail before reaching the State Lakes Loop Trail.Flora: The route features a mix of lodgepole pines, subalpine firs, and mountain hemlocks. In the meadows, you'll find an array of wildflowers, including lupines, Indian paintbrush, and columbines.Fauna: Wildlife in the area includes black bears, mule deer, pika, marmots, and various bird species.Safety and Considerations:Elevation Gain: The trail involves significant elevation changes, with a total gain of approximately 13,952 feet. Hikers should be acclimated to the altitude and prepared for the physical demands of the hike.Weather: Weather in the Sierra Nevada can be unpredictable. Be prepared for rapid changes in temperature and the possibility of afternoon thunderstorms.Navigation: Although the trail is generally well-marked, sections near State Lake can be more challenging to navigate.Water Sources: Water is readily available from the lakes and streams along the route. Always treat or filter water before drinking.PERMITS AND CAMPINGWilderness permits are required for overnight camping in Sequoia & Kings Canyon National Parks. Permits can be obtained online from www.recreation.gov. Fees and regulations may vary depending on the time of year (quota season vs. non-quota season). For updated information about wilderness permits please visit: https://www.nps.gov/seki/planyourvisit/wilderness_permits.htm.